Burnout Treatment for Expats in Rotterdam & Online

Read about my own Burnout

Professional, evidence-based burnout treatment in English – in Rotterdam and online.

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Are you experiencing chronic stress, emotional exhaustion, reduced energy or difficulty maintaining a healthy work-life balance?

At Praktijk-Dinamo Rotterdam, we offer professional burnout treatment for international professionals and expats, tailored to your personal circumstances, cultural background and needs.

Our approach is based on evidence-based psychological interventions and recognised professional standards, including relevant cognitive behavioural therapy (CBT) principles and guidelines of the Dutch Association for Behavioural and Cognitive Therapies (VGCt).

Our treatment focuses on:

• Understanding and managing stress and burnout symptoms.
• Recognising personal patterns, beliefs and perfectionism.
• Restoring emotional balance and mental resilience.
• Setting healthy boundaries and improving work-life balance.
• Developing effective coping strategies and preventing relapse.

Treatment in English

Sessions are available face-to-face in Rotterdam (Westblaak) or online.

Praktijk-Dinamo Rotterdam
Professional psychological support for expats and international professionals.

Reconnect with yourself. Restore your balance. Regain your energy.